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The Family Journal, Vol. 11, No. 2, 153-161 (2003)
DOI: 10.1177/1066480702250162

Coping With Caregiving Stress: A Wellness-Oriented, Strengths-Based Approach for Family Counselors

Jane E. Myers

University of North Carolina at Greensboro

Caregiving has become a normative family stress that typically extends over multiple years. Traditional conceptualizations of caregiving in terms of burden and stress lead to interventions based in a medical model of care. Wellness is presented as an alternative model with the potential for empowering caregivers and helping them develop healthier lifestyles. A case example is presented to demonstrate how marriage and family counselors can use this approach to enhance wellness in caregivers and their families.

Key Words: wellness • strengths-based • caregiving • caregiving stress • caregiver burden


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